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  • Developing C-Level Skills with Russell Owens [Interview]
    Interviews

    Developing C-Level Skills with Russell Owens [Interview]

    The following is the transcription of the interview above: How are things going in your world? Very well very well thank...
  • An Improved Path: Forming Habits 101
    Practice

    An Improved Path: Forming Habits 101

    As we close this chapter, we open another. When we begin anew, there comes a desire to improve. Self cultivation......
  • Increasing Emotional Intelligence: A Practical Start
    Emotional Intelligence

    Increasing Emotional Intelligence: A Practical Start

    The ability to increase emotional intelligence is something very real and something you can start practicing a little each...
  • 4 Caesar Approved Ways To Build An Incredible And Authentic Network
    Networking

    4 Caesar Approved Ways To Build An Incredible And Authentic Network

    Begin With The End In Mind, Not What You Think Professional people know the importance of setting goals and executing....
  • 5 Activities Effective Executives Practice To Improve Their Decision Making Skills
    Meditation

    5 Activities Effective Executives Practice To Improve Their Decision Making Skills

    The past is just that Future remains a mystery Now is what we’ve got It’s Not Getting Any Slower In this extremely...
Interviews

Developing C-Level Skills with Russell Owens [Interview]


Posted by Jon Michael Bray on 13 May 2013 / 0 Comment



The following is the transcription of the interview above: How are things going in your world? Very well very well thank you. Can you explain a little bit about your current endeavor and how you got to the successful place you’re currently at with VIM? Yes, my current endeavor… I work with C-Level Executives and [...]

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Courage

How to Cultivate Bravery | Boldness Part 1


Posted by Jon Michael Bray on 22 Apr 2013 / 2 Comments



Stepping out and taking risks is something we admire from the innovators that revolutionize the way we live. From the modern to the ancient, these men and women possess a seemingly otherworldly ability to go against the flow of society’s conformity to create radical innovation and fly in the face of established doctrine to make [...]

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Productivity

How To Build Resolve To Accomplish The Worthwhile


Posted by Jon Michael Bray on 18 Mar 2013 / 0 Comment



Like most leaders in the world, you probably have powerful visions of how things could be for the betterment of all as well as yourself. This altruism mixed with self preservation is an incredible force, filled with one the strongest of our emotions: hope. Your imagination and hope spark inspiration to tackle a worthwhile goal. [...]

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Networking

How to Tap Into Hidden Opportunities


Posted by Jon Michael Bray on 18 Feb 2013 / 0 Comment



They say it’s all about who you know. It’s true. But why? Others hold the keys to hidden opportunities. Connecting to what’s out there, is about connecting to who’s out there. More than ‘who you know’, it’s really about who likes you– who likes doing business with you. The myriad opportunities that don’t get posted [...]

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Skill Building

Forming Habits 201: The Habit Loop


Posted by Jon Michael Bray on 05 Feb 2013 / 0 Comment



We all have that bad habit that we’d like to change. You can’t eliminate a bad habit, but you can replace one. In the bestseller The Power of Habit, Charles Duhigg discusses The Habit Loop and how to use it to replace a bad habit with a new one in its stead. This loop can also be [...]

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Practice

Forming Habits 201: Leveraging Willpower


Posted by Jon Michael Bray on 11 Jan 2013 / 0 Comment



Habits control you. Changing your habits is the way to change your life for the better. You can become and do whatever you want if you learn how to change your habits. In Forming Habits 101 we discussed how it takes 30 days to solidify a habit in the Basal Ganglia and other parts of the [...]

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Practice

An Improved Path: Forming Habits 101


Posted by Jon Michael Bray on 29 Dec 2012 / 0 Comment



As we close this chapter, we open another. When we begin anew, there comes a desire to improve. Self cultivation… how wonderful. Get fit. Be a better artist. Improve your jump shot. Become a chef. Learn the backstroke. Start meditating. Have you ever created a list of New Year’s Resolutions, dreams you wanted to accomplish? [...]

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Emotional Intelligence

The Secret Key To Happiness… And Productivity??


Posted by Jon Michael Bray on 16 Dec 2012 / 0 Comment



That’s a huge promise. But there is a key to being happy and productive, and it’s not really that big of a secret. This promise is seemingly too good to be true, but I never said it would be quick and easy. It’s truly simple, though. Negative emotion, as I’m sure you’re aware, is pervasive [...]

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Emotional Intelligence

Increasing Emotional Intelligence: Attention


Posted by Jon Michael Bray on 06 Dec 2012 / 0 Comment



Do you get too distracted from your work and want more focus? Get to a place where you can focus on a task without distractions shattering your attention. Do you get too focused on anxiety that you miss out on the beauty of life? Get to a place of awareness with less constriction and allow [...]

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Emotional Intelligence

Increasing Emotional Intelligence: Sensitivity to Context


Posted by Jon Michael Bray on 26 Nov 2012 / 0 Comment



Sensitivity to Context refers to our perception and how we act under the implicit rules regarding social interaction. Basically, Sensitivity to Context is the outer manifestation of Self Awareness. As Dr. Richard J Davidson, author of The Emotional Life of Your Brain, points out, there is a wide range of where people fall on the [...]

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